MY STORY

Salam, I’m
Giulietta Serena.

I’m a certified Health Coach and mum of three, helping mothers find balance in their lifestyle and reclaim their wellbeing.

A beautiful identity. A lot to carry.

Becoming a mother less than two years after reverting to Islam and becoming a wife gave me a beautiful new identity. It was also, at times, overwhelming. As the years went on, I was blessed with two more children, alhamdulillah.

Yet I struggled to find time to take care of myself. I would book regular check-ups for my children, but wait months to book my own. Eventually, my energy ran low and I found myself getting irritated over the simplest things.

I began making room for myself, paying attention to my food and restructuring my days. Simple changes helped me feel more balanced, and I saw how caring for myself also changed the way I showed up for my children.

Inspired by care, rooted in faith.

I remembered my Nonna, who always had a natural remedy ready — usually, “put garlic on it.” Her care inspired my curiosity about food, everyday habits, and wellbeing. I also found inspiration in Islamic resources and practices from the Sunnah.

Knowing how many mothers face similar struggles, I trained as a Health Coach. It gave me the tools to honour my Nonna’s legacy and support other women in finding their own balance and sense of self.

Your goals. Your circumstances. Your pace.

I’m here to listen and help you find practical changes that fit your individual life. We can consider your faith, prayer routines, family responsibilities, and what matters most to you.

Muslim mothers are at the heart of this work, and women of every background are welcome. Sessions are available in English and German, usually online through Google Meet.